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REPS Summer Training Program
Where Players Are Made.
June 16 – August 13
Tuesdays & Thursdays
5th–6th Grade: 5:00–7:00 PM
7th–High School: 7:00–9:00 PM
Most players do just enough in the offseason to “stay in shape.”
They show up the same player they were last season.
At Illinois Select, we do things differently.
💗 This is where athletes build their edge.
WHY REPS?
If your athlete wants to improve, they need more than occasional reps.
They need:
• Consistency
• Intentional training
• Strength + explosiveness work
• Competitive reps under pressure
That’s exactly what REPS delivers.
WHAT WE TRAIN
Each session is structured for maximum development:
🏐 Skill Work (High Reps)
Passing, setting, attacking, serving, defense
Refinement + repetition + real feedback
⚡️ Strength, Conditioning & Plyometrics
Speed, agility, vertical jump, explosiveness
Build an athlete—not just a volleyball player
🧠 Mindset + Discipline
Learning how to train with purpose and intensity
🔥 Competitive Play (Summer League Format)
Athletes will compete in structured games (2v2, small-sided, and team play)
• Earn points each session
• Compete throughout the summer
• Track standings
• Finish with overall winners
This creates a competitive environment where athletes are pushed, challenged, and motivated every session.
WHO IT’S FOR
Entering 5th Grade – High School
Athletes are grouped by age and skill level to ensure proper development and challenge.
WHY THIS PROGRAM WORKS
Most athletes train when it’s convenient.
The athletes who improve the most train when it matters.
REPS is built on:
• Consistency over time
• High-quality reps
• Progressive development
• Competitive pressure
💗 This is how real growth happens.
PROGRAM DETAILS
📅 June 16 – August 13
📍 Illinois Select Training Facility
📆 Tuesdays & Thursdays
36 total hours of high-impact training
Limited to maintain a high-quality training environment.
💲 Investment: $625 (pay in full)
💳 Payment Plan Option
To make this program more accessible, we offer a simple 3-part payment plan:
• $225 due at registration
• $225 due June 1
• $225 due July 1
To sign up for a payment plan, CLICK HERE TO REGISTER.
⚠️ IMPORTANT
Spots are limited and will be filled intentionally.
This program is designed for athletes who are ready to commit, work, and improve.
🚀 SECURE YOUR SPOT
If your athlete is ready to train with purpose, be challenged, and elevate their game…
👉 Save your spot now.
Where Players Are Made.
June 16 – August 13
Tuesdays & Thursdays
5th–6th Grade: 5:00–7:00 PM
7th–High School: 7:00–9:00 PM
Most players do just enough in the offseason to “stay in shape.”
They show up the same player they were last season.
At Illinois Select, we do things differently.
💗 This is where athletes build their edge.
WHY REPS?
If your athlete wants to improve, they need more than occasional reps.
They need:
• Consistency
• Intentional training
• Strength + explosiveness work
• Competitive reps under pressure
That’s exactly what REPS delivers.
WHAT WE TRAIN
Each session is structured for maximum development:
🏐 Skill Work (High Reps)
Passing, setting, attacking, serving, defense
Refinement + repetition + real feedback
⚡️ Strength, Conditioning & Plyometrics
Speed, agility, vertical jump, explosiveness
Build an athlete—not just a volleyball player
🧠 Mindset + Discipline
Learning how to train with purpose and intensity
🔥 Competitive Play (Summer League Format)
Athletes will compete in structured games (2v2, small-sided, and team play)
• Earn points each session
• Compete throughout the summer
• Track standings
• Finish with overall winners
This creates a competitive environment where athletes are pushed, challenged, and motivated every session.
WHO IT’S FOR
Entering 5th Grade – High School
Athletes are grouped by age and skill level to ensure proper development and challenge.
WHY THIS PROGRAM WORKS
Most athletes train when it’s convenient.
The athletes who improve the most train when it matters.
REPS is built on:
• Consistency over time
• High-quality reps
• Progressive development
• Competitive pressure
💗 This is how real growth happens.
PROGRAM DETAILS
📅 June 16 – August 13
📍 Illinois Select Training Facility
📆 Tuesdays & Thursdays
36 total hours of high-impact training
Limited to maintain a high-quality training environment.
💲 Investment: $625 (pay in full)
💳 Payment Plan Option
To make this program more accessible, we offer a simple 3-part payment plan:
• $225 due at registration
• $225 due June 1
• $225 due July 1
To sign up for a payment plan, CLICK HERE TO REGISTER.
⚠️ IMPORTANT
Spots are limited and will be filled intentionally.
This program is designed for athletes who are ready to commit, work, and improve.
🚀 SECURE YOUR SPOT
If your athlete is ready to train with purpose, be challenged, and elevate their game…
👉 Save your spot now.
